Traditional Cantonese Elixir: Chicken Feet Soup

August 1, 2023

The Quintessence of Cantonese Tradition

Diving into a bowl of Cantonese chicken feet soup is like wrapping yourself in a culinary blanket rich in tradition. As the breezes turn chilly, this collagen-filled broth not only offers soul-soothing warmth but also whispers ancient beauty secrets of radiant skin.

A Deep Dive: Yes, It’s Real Chicken Feet

Let’s address the elephant in the room: those are genuine chicken feet you see. While I could euphemistically refer to them as “phoenix talons,” it’s essential to embrace the authenticity of the dish. And indeed, it might not be everyone’s cup of tea. My initial experience with this soup was during an intimate dinner with Bill and his kin, and it was quite the revelation.

Crafting a Cantonese Masterpiece

Cantonese soups transcend mere taste; they symbolize wellness, nourishment, and therapeutic virtues. The delicate balancing act of ingredients, each playing a pivotal role, stems from years of honing this craft. These soups are tailored considering factors like seasonal changes, individual health, and age. What makes it extraordinary is the restrained use of seasonings – only salt, added just before serving, and the deep, harmonious flavors drawn purely from the key ingredients.

  1. Proteins: Chicken, pork, and seafood are the staples. Beef and lamb rarely make the cut.
  2. Vegetables & Fruits: Staples include pear, papaya, mushrooms, lotus root, and greens such as bok choy.
  3. Herbs & Grains: Goji berries, lily bulbs, barley, and almonds are just a few among many.
  4. Ginger: A ubiquitous element, ginger imparts a warm, fresh note to the soups.
  5. Dried Seafood: Enhancing depth with dried scallops or squid, much like how anchovies are used in some Western dishes.

Why not treat yourself and your family to this nutritive concoction this chilly season?

Ingredients for Your Bowl of Comfort

  • 15 grams dried seaweed (also referred to as kelp or kombu – thinly sliced)
  • 1 cup raw peanuts
  • 1 1/2 pounds chicken feet
  • 2 tablespoons Shaoxing wine
  • 4 fresh ginger slices
  • 12 cups water
  • Salt (as per preference)
  • 1 freshly chopped scallion

Steps to Your Sumptuous Soup

  1. Submerge the dried seaweed in water for an hour, ensuring it’s clean by rinsing a couple of times. Concurrently, rinse the peanuts and set aside.
  2. Gently rinse the chicken feet, discarding the nails using kitchen scissors. Place them in a soup pot, fill with water and the Shaoxing wine, then bring to a quick boil. After a minute, turn off the heat, drain, and rinse the feet thoroughly.
  3. Return the cleansed chicken feet to the pot, pairing them with seaweed, peanuts, ginger, and water. Once it starts boiling, lower the heat to maintain a gentle simmer.
  4. After 20 minutes on medium heat with the lid on, reduce the heat further. Allow it to slowly simmer for about 2 hours. The chicken feet should be tender, almost melt-in-the-mouth.
  5. Adjust the seasoning with salt, garnish with the chopped scallions, and it’s ready to grace your table. Enjoy!

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